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Whole Roasted Cauliflower with Tahini
A whole head steamed until tender at the core, then roasted hot with cumin and coriander oil until the outside browns, served under a loose lemon tahini sauce with sumac and parsley.
White Bean and Sausage Cassoulet
Dried white beans cooked with salt pork and aromatics, then baked slowly with browned pork sausage until the liquid reduces and a browned crust forms and re-forms on the surface.
West African Peanut Stew
Groundnut stew of tomato, peanut butter, sweet potato, and collard greens, simmered until it is thick enough to mound on a spoon. A whole habanero adds perfume without much heat.
Vietnamese Caramel Braised Pork
Pork belly braised in a dark sugar caramel with fish sauce, shallot and coarse black pepper until the fat is silky and the sauce turns glossy. Serve with plain steamed rice.
Vegetarian Mapo Tofu
Silken tofu simmered in a fiery doubanjiang sauce with finely chopped shiitakes standing in for pork, finished with ground Sichuan peppercorn for its numbing tingle. Ready in under half an hour.
Vegetarian Black Bean Chili
Black beans simmered with toasted cumin, chili powder, and chipotle until the liquid thickens around them and a spoon stands up in the pot. It costs little and freezes well.
Vegetable Bibimbap
A rice bowl arranged with five vegetables, each seasoned separately with sesame and garlic, finished with a fried egg and a sweet-hot gochujang sauce that gets stirred through before eating.
Turkish Red Lentil Soup
Red lentils cooked soft with onion, carrot, and tomato paste, blended smooth and finished with dried mint bloomed in olive oil. Lemon at the table does the rest of the work.
Tortilla Espanola
The Spanish potato omelette: potatoes and onion poached soft in olive oil, drained, then bound in beaten egg and set in a skillet into a thick round with a barely creamy center.
Tomato Rasam
A thin South Indian broth of tamarind and tomato seasoned with black pepper and cumin, finished with a hot tempering of mustard seed and curry leaf. Sip it from a cup or spoon it over rice.
Tom Yum Goong
A clear Thai hot-and-sour shrimp soup built on lemongrass, galangal, and lime leaf, sharpened with lime juice and fish sauce and rounded out with roasted chile paste.
Tiramisu
Espresso-soaked savoiardi layered with a whipped mascarpone cream and dusted with bitter cocoa. Made with pasteurized yolks so nothing needs cooking, and it sets overnight in the refrigerator.
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Greek Yogurt with Honey and Walnuts
Thick strained yogurt under toasted walnuts and a spoonful of honey. Four ingredients, no cooking, and the contrast between cold tart yogurt and warm honey is the whole point.
Mango Lassi
Ripe mango blended with whole-milk yogurt, a little sugar and cardamom into a thick pourable drink. The mango does most of the sweetening, so use fruit that is soft and fragrant.
Overnight Oats with Berries
Rolled oats and chia seeds soaked cold in almond milk until they thicken to a soft pudding, then topped with fresh berries. Ten minutes of work the night before, no cooking.
Goma-ae Sesame Spinach
Blanched spinach squeezed dry and dressed with toasted sesame seeds ground to a coarse paste with soy sauce, sugar and mirin. Nutty and lightly sweet, served at room temperature in small portions.
Basil Pesto
Basil, pine nuts, garlic and Parmesan worked into a coarse green paste with olive oil. Ground rather than blended, so it stays textured and does not turn bitter.
Chicken Caesar Wrap
Sliced cooked chicken, crisp romaine and grated Parmesan tossed in a garlicky anchovy dressing and rolled tight in a flour tortilla. Assembly only, built on chicken you already have.